Monadnock Nutrition Services

Monadnock Nutrition Services is a private practice specializing in the treatment of eating disorders through a compassionate, weight-inclusive, trauma-informed lens. Founded by Christin Saucier, RDN, LDN, the practice’s mission is to help individuals heal their relationship with food and body in a supportive, non-judgmental space. Monadnock Nutrition Services serves teens, adults, and families navigating eating disorders, disordered eating, and body image concerns. Their approach integrates nutrition counseling, mindfulness, somatic awareness, and nervous system regulation—recognizing that food struggles are never just about food. In 2024, they launched The Stillpoint, a meditation series designed specifically for individuals in eating disorder recovery, those feeling disconnected from their bodies, and anyone needing a moment of pause in the chaos of life. These meditations are short, accessible, and rooted in the principles of trauma-informed care, intuitive eating, and self-compassion. Whether someone is struggling before a meal, coping with guilt afterward, or simply feeling overwhelmed, The Stillpoint offers a space to come home to themselves—no perfection required.

Read more