Julianna Smolenski

Julie is passionate about helping individuals connect deeply with themselves and live boldly in alignment with their truest nature. As a certified yoga instructor, cognitive psychologist, and life coach, she has spent years guiding others toward personal transformation through a holistic, nature-based approach. She created The Vibrant Ones to empower people to reconnect with their inner selves, embrace authenticity, and step courageously into the lives they’ve always dreamed of. Whether someone is seeking healing, clarity, or the confidence to pursue bold goals, Julie's goal is to uplift and walk alongside them. She integrates mindfulness, yoga, and psychology to create a safe and supportive space for self-awareness, emotional healing, and personal growth. In her guided meditations and courses, Julie offers a blend of ancient practices and modern insights designed to help individuals tune into their bodies, quiet their minds, and align with their hearts’ deepest desires. On Insight Timer, Julie offers beginner-friendly courses, guided meditations, and practices that help ground individuals, cultivate inner peace, and pursue their boldest dreams. Together with Julie, listeners will embark on a path of self-discovery and growth, becoming more present, aligned, and empowered in their daily lives. Individuals in the Vibrant Ones community are invited to tap into their potential and awaken the vibrant, authentic life waiting for them.

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