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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCrystal is a Holistic Health & Self-Love Coach. She facilitates guided meditations and customizable journeys. Journeys are meditations infused with music, light body movement, breath-work, somatic practices, and energy clearing depending on what is needed. These meditations and journeys are tools she has created to add to the many other modalities she has learned along her journey, in healing, that she wants to share with others who want to truly find and love themselves. Crystal is extremely passionate about working with women who want to heal their sexual and emotional traumas through holistic modalities such as chakra balancing, journaling, nutrition, somatic practices, meditations, inner child & shadow work, and, most importantly self-love. In listening and supporting her, you are helping her live her passion in supporting other women through their healing journeys, and in turn spreading the healing everyone and our Mother Earth needs so deeply. Love & Light.
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