Whitnie Wiley

Elk Grove, CA, USA

892 Followers

Whitnie Wiley is a mindfulness-based leadership strategist, author, and meditation teacher dedicated to helping professionals create calm, clarity, and purpose in work and life. As the founder of Shifting Into Action, she guides employees, entrepreneurs, and emerging leaders in aligning their values with their vision, reducing burnout, and leading with intention. Her services not only benefit individuals but also contribute to a healthier and more productive work environment. Drawing on her background in law, leadership, and organizational development, Whitnie’s teachings blend practical wisdom with soulful reflection. Her meditations support stress relief, work-life harmony, and empowered decision-making—especially for high-achievers navigating fast-paced environments. Whether you’re leading a team, building a business, or simply seeking a more grounded daily rhythm, Whitnie helps you pause, breathe, and lead from the inside out.

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Reviews

Katie Chaput

Jun 25, 2026

Such a fabulous analogy to trust the timing. The inhaled and exhales are also creative and poignant.

Brooke

Jun 22, 2026

A poignant reminder that what we’re doing here is practicing our skill of being mindful, present in the moment and finding the stillness in between the chaos. It is a gentle, but powerful reminder to live our truth rather than just experience it. Thank you

Bobby

Jun 18, 2026

Wow, it had not occurred to me that my meditation practice had become a habit on my cushion. While I have awareness, I’m not living it. I needed to hear this talk. Time for me to walk the walk and live. Thank you Whitnie ❤️🙏

Bobby

Jun 18, 2026

I see now I have spent a lifetime shooting a lot of second arrows and wondering why it’s so difficult to find peace. I am learning to set the bow down and live a calmer and more peaceful life. Thank you for this talk

Kelly

Jun 17, 2026

So helpful!!!!! So thankful to have found it and this amazing teacher!!! 🏹🏹♥️👏🏻

Linda L.

Jun 13, 2026

lovely self love practice to know that I am enough just as I am. Thank you. 💜🙏

Karen Q

Jun 8, 2026

A very comforting and informative course. Thank you for all the supportive tools,I really struggle with rumination so I’m hoping what I’ve learned will help me. I look forward to delving into more of your offerings. Thank you Whitnie 🙏🏾🌸✨

Ariana KH

May 29, 2026

Fantastic visual representation & so calming. Perfect for my day ahead. Will come back to this one. Thank you 🙏🌀💫

Linda L.

May 26, 2026

yes, to setting boundaries! A Boundary is a yes to me & that's a beautiful thing. Thank you for this gentle guidance. 🙏💜

Michelle

May 24, 2026

This is something I used to do more often when I was struggling from perfectionism. I still do the second arrow but not quite as often- what a relief! This is a wonderful reminder to feel the pain and put that second arrow down. Thank you for a simple and effective way to make that shift. Being a creative, having a visual really works for me. ��� 💃🏼

About

Speaks English

Joined Insight Timer in August 2025

www.linkedin.com/in/whitniewiley

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