Megan Rose

Megan is an international teacher of yoga, mindfulness, and energy work. She works with individuals and groups seeking inner peace, self-empowerment, and connection—but who may not feel drawn to traditional fitness or yoga studios. Her classes and workshops are designed to be accessible, nurturing, and inclusive, blending various holistic practices of the mind, body, and breath to help you come home to yourself. Whether you're new to yoga or simply looking for a fresh approach to personal growth, she creates a space where self-discovery and self-acceptance are at the heart of the journey. It’s not about perfection or competition; it’s about meeting yourself where you're at and taking intentional steps toward change and growth. In addition to hundreds of hours of yoga teacher training, Megan has worked as a public school teacher for over 15 years and taught English in Spain, for three years. What was intended to be a one-year experience living abroad in her late thirties ended up being three years as it allowed her to step outside the competitive, fast-paced culture she had been immersed in for most of her life. What she gained most from this time abroad was the absolute importance of slowing down, turning inward, and reconnecting with one’s true nature. Therefore, she brings this experience and essence into her classes. Learn more about Megan and her offerings with the link below.

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