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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJoyce
Joyce is yogadocent. Na een yin yoga opleiding heeft zij zich verder verdiept in Reiki, Yoga Nidra en Somatics. Ze laat zich graag inspireren door TCM (Traditional Chinese Medicine). In haar meditaties is er ruimte voor gronding, verzachting en verstilling zodat je weer contact kan maken met het lichaam en de energie weer kan stromen.
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Speaks Nederlands and English
Joined Insight Timer in August 2024
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