Start your day with unstoppable energy and clarity.
This guided meditation is your secret weapon to connect with your inner power,
Align your mind with universal energy,
And unleash your full power.
Ready to transform your morning and supercharge your life?
Let's dive in.
First,
I want you to find a place where you can sit comfortably and keep your back straight.
Make sure your shoulders are rolled back slightly to open your chest.
Place your hands in your lap with your palms facing up and close your eyes when you're ready.
I want you now to focus all of your attention on your breath.
Feel the air as it moves in and out of your lungs.
Notice the pull of gravity on your body and the texture of your clothes against your skin.
Right now,
You are here in this moment.
Remind yourself,
I am present.
Being present is your superpower.
The present moment is where you have the most control.
If your mind starts to wander,
It's okay.
Just bring it back to your breath and your body.
Some people naturally excel at finding inner peace and spiritual growth.
These traits are like any other skill that can be honed and improved.
Your past experiences have built you up to this point.
Leverage them.
Now,
I want you to shift your awareness to the energy within you.
Picture a wheel of vibrant energy spinning inside of you.
The wheel is capturing all your experiences and emotions.
This wheel is your power source.
I want you to focus in on it,
To tap into the universal energies and realize that you are the universe and you are interconnected with everything.
Before you start visualizing your goals,
We're trying to manifest outcomes.
Connect with your inner wisdom.
This is your foundation.
Feel our desire in your heart to link with this part of you.
I want you to silently affirm,
I wish to connect with the fullness of my being.
Take a deep breath into this desire.
And then exhale.
Feel the warmth of this desire in your heart like a flame igniting.
This desire should feel good,
Bringing joy,
Happiness,
And passion.
By aligning with this feeling,
You connect with your true essence,
Experiencing joy,
Light,
And the knowledge that you are unstoppable.
Understand that connecting with your true self allows you to see further and envision more.
This inner part of you holds the vision for your success.
Even when you can't see it yourself,
By loving this connection,
You align with your creative power,
Enabling joy,
Peace,
And prosperity to flow into your life.
Take another deep breath,
Filling your stomach and ribcage completely.
Hold it for a moment and then release it with a sigh,
Feeling the power of reconnecting with your inner self with no other purpose than to feel this connection.
Notice any sensations,
Thoughts,
Or ideas that arise.
Relish the natural and comforting feeling of this connection,
Like coming home.
From this space of power,
Everything else will unfold naturally.
Let go of any agenda,
Focusing only on the desire to be connected with your true self.
Express gratitude to yourself and your inner wisdom.
Commit to maintaining this connection throughout your day.
Remember,
Every action you take today is infused with this power.
Begin to roll your shoulders,
Wiggle your fingers and toes,
And when you're ready,
Open your eyes to the world around you.
Remember,
You are remarkable.
Thank you for being here and for connecting with your inner self.
This connection is your secret weapon in your day to bring peace to the world around you.
If this meditation brought you some peace and clarity,
Consider subscribing to our channel Zen Vibration Nation and liking this video as well.
By doing so,
You help us reach more people and spread the message of inner strength and universal connection.
Together we can create a ripple effect of positivity and transformation in the world.
Thank you for being part of this journey.
