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How to Meditate
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Meditation Timer OnlineZsófia Kozma
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Zsófia Kozma is a certified yoga and meditation teacher, Reiki master, and crystal and chakra healer. With ten years of dedicated practice and over three years of teaching experience, she brings both depth and compassion to her work. She is certified through the internationally recognized Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach. Passionate about helping others discover their true self and fullest potential, Zsófia shares her teachings through guided meditations and yoga classes—both online and in person—for individuals and groups alike. Her mission is to create spaces where people can connect, heal, and contribute to a more mindful and compassionate world.
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Speaks English, Deutsch and Magyar
Joined Insight Timer in October 2024
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