Adriana DiFazio

224 Followers

Adriana DiFazio is a Buddhist meditation teacher, mentor, and facilitator. She helps meditators integrate their social activism and spiritual practice. Adriana holds a Masters of Divinity in Buddhism from Union Theological Seminary in NYC. Her dharma practice is rooted in the Shambhala Buddhist tradition, the lineage of Chƶgyam Trungpa Rinpoche.

Reviews

Todd Ramos

Jun 25, 2026

Very peaceful!

Mina

Jun 17, 2026

Namaste šŸ™ šŸ’–šŸŒøšŸ’•šŸŖ¬šŸ’«šŸ“æšŸ•ŠšŸ§˜ā€ā™€ļøšŸ™

Shirley Oskamp

Jun 13, 2026

It’s nice to tap into what’s good, and amplify that.

Franc

Feb 18, 2026

Very nice guided meditation, thank you!

Neil

Oct 10, 2025

I like this simple approach. The teacher also has a calm, grounded, reasonable-sounding voice.

Neil

Oct 5, 2025

Tonglen. I think this is a good practice for awakening the heart. Thank you.

Mary

Jun 23, 2025

That was nice, very calming and your voice was nice too. Thank you

Dirk

May 9, 2025

Short but powerful meditation; Adriana brings such clarity to the practice.

Dirk

Apr 26, 2025

Absolutely wonderful. Adriana’s instructions are gentle and clear. I am so grateful for her teaching.

Dirk

Mar 27, 2025

Really lovely, lightly guided practice. Very calming; thank you. šŸ™

About

Speaks English

Joined Insight Timer in January 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app