Ally Boothroyd

As a mama of three little ones, this feels like a holiday!!!💓👌🏻

i always do that between my two jobs and it gives me so much energy if im exhausted

Thank you. This moves quickly w light that my anxious thoughts couldn’t sneak in. 🙏

Total bliss living with chronic anxiety, this gave me the respite that I needed. Thank you 🙏

Thank you for providing another path to deep rest Namaste Dave Chula Vista CA

I love the background sound and the voice is so soothing 💖

Another beautiful nidra, thanks Ally! I appreciate and am inspired by your approach. Usually I’m based in Kent, but today I listened while in Glastonbury on a mini solo retreat. Just what I needed 🙏

I love you voice Ally, the pace of your speech, how you deliver your yoga Nidra with thoughtful awareness.