Amber Amala Polo

Arizona, USA

889 Followers

"Relaxation: Prelude to Sleep" with a gentle instruction helps almost anyone relax and find restful sleep. Amber's calming voice relaxes stressed writers and readers. Try "Relaxing the Hand" for a unique experience. Amber Amala is the author of award-winning fantasy fiction and "Relaxing the Writer," a book offering a catalog of suggestions and simple exercises.

Reviews

Ana Santos

Oct 18, 2025

Consegui relaxar pra dormir.

Lauri

Mar 31, 2024

Lovely, was out like a light! ❤️

Barbie

Dec 17, 2023

Very peaceful

Margahrita

Feb 7, 2023

Lovely. Peace and relaxing, with just enough energy to keep me focused on the task

Matthew

Nov 25, 2021

Very nice. Thank you.

whitney

May 28, 2021

Very unique and transformative. Thank you for sharing ❤

Sarah Winn

Jul 24, 2020

Relaxing yet invigorating. I loved it and will be using it regularly. Thanks Amber.

Elsie

Apr 19, 2019

Really enjoyed this specialized visualization! I found myself able to concentrate intensely & the time went by very quickly.

PienJ

Apr 7, 2019

Lovely mindful meditation.

Larry

Jan 29, 2019

Very comfortable

About

Speaks English

Joined Insight Timer in September 2016

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