Amy Jeanguenat

Amy is a scientist and certified trauma-informed facilitator of Meditation, Mindfulness, Yoga, and Ayurveda sharing tools for sacred living and workplace resilience. To these wisdom practices, Amy brings her background in operational leadership and her experience as a scientist to make fun and interactive courses, keynotes, small group coaching programs, and individual mentoring sessions. Amy is fueled by her career path in criminal justice and helps guide others to overcome stress, burnout, and vicarious trauma. Seasonal living, rest, and ritual are her favorite things to practice, learn and teach!

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Reviews

Charnae Sanders

Nov 3, 2025

Appreciate the thoughtful questions to help me set my intention. This was great! Thank you!

Jayne

Dec 29, 2024

We do not realize how much tension we hold in our precious eyes. Thank you.

Laura Castor

Oct 27, 2024

Thank you for this helpful practice.

Regina McLendon

Sep 6, 2024

Nice, relaxing. Thanks 🙏🏼😁✨🕊️✨💖

Margie

Jul 21, 2024

Great advice! I'm ready to begin again! 💙

Bronya GRAYDON

Jun 6, 2024

Thank you!

Ian Melrose

May 11, 2024

Very good, Ian Yoga Nidra teacher

Michel

Jan 25, 2024

Thank you for an Eye healing meditation after Eye Surgery.

Patricia

Jan 24, 2024

Wow!! Such clarity,light and intention. Thank you 🙏🏻

Jennifer Winzeler

Dec 31, 2023

So grateful for this meditation today. Thank you.

About

Speaks English

Joined Insight Timer in October 2017


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