Amy Pattee Colvin

Amy Pattee Colvin’s meditation approach, which blends Buddhism, Taoism, and Confucianism and balances stillness with movement, offers numerous benefits. Focusing on compassion for self and others, her methods help inspire people to live a life of joy and purpose—free from the inside out—by intentionally connecting to their bodies, hearts, and spirits. She teaches how to embody peace of mind to create health and vitality, leading to improved mental, emotional, and physical well-being. Amy began teaching qigong and meditation at Google in 2011. Since then, she has expanded her offerings to include facilitating weekly online qigong classes, online personal transformation and compassion cultivation courses, and international spiritual tours. Amy is a certified facilitator of Compassion Cultivation Training, developed at Stanford University, and the author of Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience. With over a decade of experience teaching qigong and meditation, including at Google, she has honed her skills and knowledge, making her a trusted guide to personal transformation and holistic vitality.

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