Amy V. Cooper

2.8k Followers

Meet Amy V. Cooper, a passionate meditation guide, mindset coach, and creative business mentor based in the vibrant city of Austin, Texas. Certified in Coaching, Hypnosis, and EFT Tapping by the prestigious IACT and Gala Darling Method, Amy brings a wealth of knowledge and expertise to the realm of holistic wellness. Having studied under the guidance of renowned mentors like Jason McGrice and Tara Mohr, Amy is not just a teacher; she's a dedicated learner, always expanding her horizons to better serve her clients. In Amy's world, healing the self is not just a journey; it's a divine rebellion and a powerful revolution. With a warm heart and a deep understanding, she specializes in supporting highly sensitive individuals challenged by anxiety and womxn navigating the intricate path of menopause transition. Amy supports private clients as well as groups. With Amy by your side, embark on a transformative journey where mindfulness meets practicality. Her unique approach nurtures the mind, body, and spirit, guiding you towards a place of tranquility and empowerment. Join her on this adventure of self-discovery, and let the revolution within you begin!

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Reviews

Kit

Jun 15, 2026

Exactly what I needed to get off the anxiety, shame & blame train. A great reminder of my own strength and my support system

Natasha Cronin

Jun 12, 2026

I love the tapping solution app but this is a good upgrade to the wording used.

Natasha

Jun 5, 2026

Lovely affirmations & feeling set for my day. Thank you 🙏🏻

TenaciousYogi H

May 26, 2026

This was so helpful when I really needed it. The tapping was a really powerful addition. Thank you!

Joseph

May 26, 2026

Thank you very much for all you taught me about tapping 🙏.

Suzanne

May 19, 2026

Just what I needed to hear :) It definitely uplifted me! Thank you

Gabriella Perry

May 18, 2026

This meditation has brought so many positive measurable changes in my life since I started practicing it. Thank you so much!

KC

May 16, 2026

Lovely practice, gentle release and a compassionate reminder, thankyou 😊

Laura Stillmunkes

May 14, 2026

This is such a warm and delightful meditation. It brings me joy and helps me, especially when I am struggling with self compassion. So grateful!! ✨

Anne

May 14, 2026

Fun and very inspiring! A slightly different take on EFT, which I always enjoy, and I loved it! I feel very excited to start this day! Thank you 🙏🏻

About

Speaks English

Joined Insight Timer in April 2022


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