Angele

Chicago, IL, USA

3.4k Followers

I’m a certified mindfulness meditation teacher, motherhood coach, and psychologist trained in Internal Family Systems and trauma-informed approaches. My work focuses on nervous system regulation, softening self-criticism, and understanding the protective parts shaped by stress and past experiences. Through mindfulness, self-compassion, and gentle emotional processing, I support deeper internal safety, emotional resilience, and Self-led presence in daily life.

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Reviews

james Doohan

Feb 12, 2026

A great meditation to concentrate your breathing and listen to your

Lynne Lennon

Feb 7, 2026

I am light live home belong

Robert R

Jan 11, 2026

Thank you Angele. Very soothing. Breathing; body scan; non-judgement; peace; awareness and choosing again; freeing...💜🙏

Gary Burdell

Dec 26, 2025

Great meditation to connect to inner child as I do therapy.

Mellissa

Dec 10, 2025

I loved her gentle tone and no background noise.

Kathy Almond

Nov 27, 2025

Being in the presence of calmness providing the lightness of being!

Patrick Donnelly

Oct 27, 2025

It was very helpful

Gili

Oct 23, 2025

Thank you this was really lovely I will recommend this to others. Practice it myself again and nourish and nurture that little one in me and around me.

Nicole

Oct 9, 2025

Perfect thank you 🙏🏽

Eviva

Sep 11, 2025

Beautiful

About

Speaks English

Joined Insight Timer in February 2019

www.drangeleclose.com

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