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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnna Borcherdt
148 Followers
Anna is a certified Yoga Nidra guide. She's also an artist working as a photographer and musician. She lives in Nova Scotia, with her husband, daughter, two dogs, and a cat. Anna's art, yoga nidra, and meditations are rooted in the intention to deepen a connection with nature and to share peace, joy, and rest with her fellow humans.
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