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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnnamarie Fernyak is a visionary leader dedicated to building vibrant, connected communities through intentional living, self-awareness, and meaningful human connection. As the founder of Mind Body Align, she pioneers programs that integrate mental, emotional, and physical well-being into educational and professional environments, leaving a lasting impact on students and educators alike. In her latest book, The Right Side of Happiness, Annamarie breaks down common misunderstandings about mindfulness, offering practical tools and relatable stories to help readers build self-acceptance, resilience, and genuine joy. This accessible guide encourages readers to adopt a more conscious and fulfilling way of living. Available now on Amazon. Annamarie also brings mindfulness to younger audiences through her new children's book series, Labyrinth Adventures. Inspired by the real-life labyrinth at her farm, this imaginative series follows delightful characters like Tia the butterfly and Dwight the grasshopper as they navigate challenges, teaching kids essential self-regulation, emotional intelligence, and resilience skills. Now available on Amazon. All donations will go directly into bringing the valuable Labyrinth Adventures curriculum into schools!
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