Annette Dubreuil

556 Followers

Embodied creativity for a better world. Annette is passionate about using embodiment practices, especially Focusing and Theory U, to envision a better world—one that is flourishing and caring to all. She teaches these practices so that we can become the transformative embodied leaders the world needs. Ones that are heart-centered, confident, courageous and creative. Focusing teacher. Facilitator. Environmentalist. MBA

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Reviews

Karin Bosveld

Aug 5, 2024

Very pleasant short yet deep practice that gave me a beautiful insight. Thank you!

Spackmann

Jul 19, 2024

🙏🏼

Netta Ousmuz

Aug 10, 2023

Soft voice but very friendly and I found the meditation very helpful. I ll be coming back to it. Thank you 🐇❤️

Amy Brice

Jun 27, 2023

Beautiful. I miss focusing. Hard to find practitioners who take insurance and work in this modslity so thank you! I would LOVE a recorded talk on focusing… how to apply it in day to day living, how it differs from EMDR in healing trauma, how and why we use it to access positive memories, how to use it at home with a partner (versus a clinician), perhaps how to integrate writing/movement, and the relationship or role that breathwork/mindfulness/qi gong etc…plays while using focusing as a primary resource to heal ourselves. Finally, application to living with long term, “incurable” chronic illness in order to bring appreciation and draw innate wisdom from the body no matter what state it’s currently in. Namaste🙏🏼🧘🏻‍♀️🙏🏽🧘🏽‍♀️ Amy

Meshel

Jun 1, 2023

So calming, it was really a treat to listen to my body

Marie

Apr 12, 2023

What I needed

Laura McLaughlin

Feb 1, 2023

Wonderful! Thank you.

Brooke

Dec 9, 2022

Beautiful practice! This is my 3rd time time doing a focusing practice. My last two have been with you. There is so much wisdom that comes from our bodies when we focus. Thank you! 🥰

Beth

Mar 19, 2022

Thanks for sharing! This was my first experience with a focus meditation and it is an excellent accompaniment to my somatic healing journey. I discovered the area most needing my attention and the path forward. I did strain to hear as your voice softened yet I found your style to be just right for a focus meditation. I look forward to more your work!

Mari

Oct 27, 2021

Just what I needed. I searched for "Gendlin" and found your offering. Thank you. I had a very powerful experience, that completely fitted my current "theme" and situation. And clarified some action steps.

About

Speaks English

Joined Insight Timer in February 2021


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