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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnn Lund
Ann is a fully qualified meditation and mindfulness teacher with an Advanced Certificate from the Australian Centre for Meditation and Mindfulness. She is also a member of the Meditation Association of Australia. Based in sunny Brisbane, in Queensland, Australia, she regularly guides community meditation groups, mindful walking sessions, as well as online classes and one-on-one online meditations for people across Australia and the world.
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