Alpesh Parikh, MMTCP

Al is an independent teacher and coach of mindfulness meditation. He offers a number of training programs incorporating basic and advanced practices of mindfulness in a workplace or community setting. His programs are tailor-made for groups or individuals. He has produced many guided meditation and guided reflection practices that are offered freely on his website. If you would like to support him in making more of these guided practices, please consider making a donation.

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