Arda Ozdemir

Los Altos, CA, USA

268 Followers

Arda Ozdemir is a spiritual mentor at Rise 2 Realize. Arda recently published his 5th book, The Meaning of Life: The Path to Enlightenment. He currently offers free group classes through his non-profit organization, Rise 2 Realize Institute. Arda's free 7-week workshops include Emotional Mastery (end of January) Journey Within (end of March) Meaning of Life (end of September) and are designed to guide participants through 3 distinct paths to True Happiness, Self-Realization and Enlightenment, respectively.

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Reviews

Beverly

Nov 5, 2025

A transformative meditation, bringing peace to body and mind Will return to this for more practise! Thanks so much 🙏🏽✨💚🕊️

Tatyana S

May 21, 2025

Thank you for this self-observation meditation . Your explanations make a lot of sense and make it very clear how to get out of the head and find the present moment. Very effective practice . Namaste ❤️🙏🕊️

Tatyana S

May 21, 2025

Thank you so much for this practice of regulating our emotional state . Love your guidance and explanation. Very powerful and effective practice . ❤️🙏🕊️

Tatyana S

May 21, 2025

Thank you for this breathing practice . 🙏Love you guidance and explanations about the benefits . ❤️ Very effective pranayama .

Snäckan

Jun 12, 2024

A very good and useful meditation! Easy to follow and very effective, I will use this in the future! Thank you for this!

Tanusree

May 19, 2024

Thank you for this wonderful offering🙏. I feel so blessed to receive it. Thank you🙏💫

Oma

Dec 22, 2023

Thank you! This is just what I needed this morning.

JayneAnn

Sep 27, 2023

I got a lot from this teaching and practice. I felt the obstacle in my chest and throat dissipating as I did the breathing work. It's easy to follow and to learn so can be repeated on the spot, so to speak, if I am triggered by someone or something. Highly recommended. 🙏🏻💞

MóNiCA🦙💜 Alcalá

Dec 7, 2022

Arda I truly enjoyed this and also your LIVE session this evening . It was very helpful ! You are a wonderful teacher ! Thank you 💚⭐️⭐️⭐️⭐️⭐️😀

Andrea

Nov 2, 2022

Lovely.

About

Speaks English

Joined Insight Timer in February 2022

www.rise2realize.com

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