Candy Dowson

Candy is an experienced somatic practitioner, trauma-informed breathworker, and independent consultant at Arras Healing. She has trained in somatic trauma and attunement coaching approaches and has been working with clients and groups since October 2021. Candy works holistically with trauma using a blended approach of somatics and breathwork modalities. In the past, she has worked with organisations such as Public Health and Local Authorities in providing trauma-informed systems consulting. She regularly takes part in continual professional development (aka CPD) with leaders in the somatic trauma healing, attunement, bodywork, and breathwork fields. She has lived experience of trauma and hidden disabilities, which brings a unique dimension and empathic connection to my work. By sharing meditations, short stories, and breathwork on Insight Timer, Candy looks forward to supporting others to relax and know that "less is more" when it comes to healing our hearts, minds, and bodies. Her meditations are experiential and holistic in nature and are designed for entertainment and relaxation purposes only.

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