Whether you're still in a relationship,
Silently holding more than feels fair or you have walked away from one you could not stay present in,
This transmission is for you.
Welcome to At The Threshold,
A series of spoken transmissions for the moments when love,
Truth,
And presence ask more of you than you have ever allowed yourself to receive.
What you are about to receive is titled Let Love Stay.
It is for you who overheld and for you who could not stay,
For you who carried too much,
And for you who loved deeply but found presence too overwhelming to remain.
This is not a space of blame.
It is a field of remembrance,
A return to what your body once knew but had to forget.
That connection does not have to cost you your wholeness.
That presence doesn't have to mean pain.
Let this meet you gently.
Let it hold the part of you that still braces or still longs.
You are safe now to let love stay.
Take a breath.
A slow,
Deep breath.
One that belongs only to you.
Let your shoulders soften.
Let your spine settle.
Let the parts of you still on guard begin to rest now.
You have held so much for so long because you had to.
Because you believed strength was the only safe way to be.
I see you.
This space is not here to take anything from you.
It is here to return something.
A truth you once knew.
Deeply.
Quietly.
You don't have to carry life alone anymore.
You never did.
But now,
You are ready to remember that in your own body.
So breathe again.
And let these words be a permission.
Not to change who you are.
But to remember what's always been yours.
You are not here to prove your worth.
You do not need to earn love by how much you can carry.
You do not need to disappear to feel safe.
Your independence was sacred.
But it was never meant to become exile.
You do not need to keep re-enacting absence just because it became familiar.
And if your system still holds the pattern that says softening means danger,
Let that imprint dissolve now.
You don't need to brace when you open.
You don't need to guard when tenderness arrives.
The old story is over.
Let your body begin to know that.
To live this remembrance.
Breathe into the places in your body that was hardened for safety.
Let them soften,
Even if just a little.
Let the inherited vows of over-responsibility lift.
Let the belief that love will leave unless you over-give.
Unhook now.
Let the echo of betrayal dissolve.
Fully.
Completely.
Thoroughly.
Now.
Feel the knots of these energies dissolving,
Dripping,
Leaving your body now.
Completely.
Thoroughly.
Permanently.
Being received by Mother Earth who welcomes them for transmutation.
Let all these move out from your body into Mother Earth as she loves you unconditionally.
Your body does not need to hold what was never yours.
Your nervous system does not need to flinch at the idea of care.
You are no longer living inside the moment that hurt you.
You are here,
Now.
And love is allowed to arrive differently.
Without demand.
Without distortion.
Let your breath touch the places where you folded inward.
Where you said,
I've got it.
When what you meant was,
I wish someone could help.
Let love stay.
Let it sit beside you.
Let it remain without needing you to shrink,
Explain,
Or vanish.
You can be soft and steady.
You can be open and rooted,
Held and still yourself.
If someone could not stay before,
That was not your fault.
If they left when you needed them,
It wasn't because you were too much.
It's because they were not ready for the depth you carry.
Yet,
You are ready now.
To stop bracing for absence.
To stop calling solitude safety.
This is not the end of your strength.
It is the evolution of it.
Your strength is becoming a bridge,
Not a barrier.
Your strength is becoming an invitation,
Not a warning.
Let that truth spread through your body,
Like sunlight finds still water.
Let your chest loosen its grip.
Let your jaw unclench.
Let the softest part of you return to breath.
You are safe to receive.
You are safe to be met.
You are safe to let love flow.
Stay.
If you are the one who could not stay.
The one who loved,
But found presence too raw.
Too exposed.
This is for you too.
You were never meant to carry the guilt of not knowing what you were never taught.
You were never meant to pretend you were ready when your whole system was still whispering or screaming,
Run.
You might still be learning what presence means,
And that learning is sacred.
I see you.
I see the part of you that wanted to love,
But did not know yet how to stay without disappearing.
This transmission holds no blame,
Only truth.
Absence is not failure.
It is a scar.
And scars can soften.
Scars can remember warmth again.
So take a breath here too.
Allow yourself to breathe deeply.
You don't have to punish yourself to grow.
You don't need to exile yourself from love.
You are allowed to come back.
You are welcome to come back,
Honestly,
In your time.
This time,
Not to protect,
Not to perform,
But to participate.
You are allowed to stay and still not know how.
You are allowed to remain while learning what that means.
This is not too late.
And neither are you.
Let your breath return.
Let your pace be enough.
Let your truth be heard.
Not as failure,
But as beginning.
Let this transmission ripple through your field.
Let it speak to your body first.
Let it re-teach you what safety feels like.
Not silence.
Not control.
Not absence.
But presence.
And truth.
And connection that asks nothing in exchange.
You are welcome to come back to this transmission whenever you grip Titans again.
Whenever you begin carrying too much.
Or feel yourself slipping from what you long to stay close to.
Let it meet you in the quiet.
Let it remind you of safety.
Let this transmission hold the part of you still learning that love can be steady.
And that you are allowed to stay.
Return here as many times as you need.
Whether you are alone now.
Or still loving someone.
You are allowed to stay in a new way.
Breathe again.
You made it here.
You are still here.
And you are free now.
To stop carrying it all.
And to let love stay.
Let you stay.
