00:30

My Magical Morning Ritual

by Aswathaman Achu

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
267

This morning meditation will help you to start your day more magically with beautiful breathing and positive affirmations written by my student Ros-Marie and the mantra "om". The benefits of morning meditation can include a mood boost, improved positivity, and lower levels of stress and anxiety later in the day. Music : Liborio Conti Photo by Pixabay

MeditationBreathingAffirmationsSelf BeliefBody AwarenessGratitudePositivityStressAnxietyMorning RitualsPositive EnergyBreathing AwarenessChanting MantrasMantrasMood BoostMorningsRituals

Transcript

Good morning dear one,

Welcome to this morning ritual to embrace your new day by embracing your magical self.

Now breathing in and breathing out,

Slowly stretching your body with more presence for a few moments,

Now allowing yourself to be comfortable in a seated position with your spine straight,

Shoulders relaxed.

Rest your palms on your laps facing open and softly close your eyes,

Becoming aware of your body,

Welcoming this new day with your magical smile.

Breathing in,

Breathing out,

Bring your awareness into your breath,

Breathing slowly and softly,

Noticing the slow magical rhythm of your breath,

Nourishing you with each breath,

Now relax with your smile and breathe naturally,

Repeating the affirmations after me with deep conviction.

I am magical.

I am magical inside and out.

I am magical and vibrant.

I am magical and confident.

I am magical and amazing.

I am magical and strong.

My soul is open to embrace the magical moments of life.

Divine magical energies flow through me naturally.

I am magical and I radiate love and positivity.

Breathing in love and breathing out positivity.

I am magical and I radiate joy and happiness.

Breathing in joy and breathing out happiness.

My life is magical and full of miracles.

I am magically shining my light with the universe.

I have abundance of magical powers within me.

My soul is magical.

My breath is magical.

My smile is magical.

I am magical and I am ready to make this day a magical day.

Now relax,

Breathing in,

Breathing out,

Now reflecting on how magical life feels when you fully believe in yourself and your magical gifts.

How magical this day feels when you fully believe in yourself and your magical gifts.

Now chanting the mantra OM three times as we breathe out.

Breathing in deeply.

Breathing out.

Breathing in deeply.

Breathing in deeply.

Now place your palms gently over your heart,

Breathing and feeling gratitude to this practice,

To your life,

To your magical self making this day a great one.

Now breathing in deeply.

Breathing out slowly.

Two more times,

Breathing in deeply.

Breathing out slowly.

One last deep breath in and breathing out slowly.

Now relax your palms,

Slowly roll your shoulders,

Wiggle your fingers and toes,

Open your eyes to the world around you.

Embrace the space around you.

Keep smiling.

From my heart to yours,

Namaste.

Meet your Teacher

Aswathaman AchuIndia

4.8 (46)

Recent Reviews

Martha

June 15, 2024

Thank you πŸ™πŸΌ I love your morning meditations. They bring a smile to my face, my heart, and calm breathing. I appreciate youπŸ₯°

Ros-Marie

June 7, 2024

Full of magical moments… Your soothing voice and beautiful guidance - always magical and spellbinding! ✨ So serene! So beautiful! Love it! 😍 Blessings my friend πŸ™πŸ˜ŠπŸŒΈπŸ’•πŸ•ŠοΈ Ps. Thank you so much dear Achu, for letting me be a small part of this creation! I really loved creating with you! πŸ₯°

Michele

May 22, 2024

Namaste… this was much needed this morning. Thank you!

Carrie

May 21, 2024

Very nice meditation Aswathaman I especially enjoyed the Affirmations. Namaste πŸ™πŸ» πŸ˜‡πŸ•Šβ™₯

Claude🐘

May 21, 2024

Thank you Achu for that beautiful meditation. It is magical. I am magical, vibrant and so happy. I will keep my magical smile today πŸ’œπŸ™πŸ’œβœ¨βœ¨βœ¨βœ¨βœ¨

Lisa

May 21, 2024

Wonderful practice Achu πŸ’• Absolutely Divine πŸ’•πŸ€πŸ™πŸ»

Aswathaman

May 21, 2024

Lovely lovely lovely Achufield πŸ’Ÿ

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Β© 2026 Aswathaman Achu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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