Alok Sh

New York, NY, USA

3.5k Followers

Imagine tuning your brain like a radio that plays your desired frequency. My audios use isochronic tones and binaural beats to tune your brainwaves into any state. It’s called Brainwave Entrainment, a technique backed by over 70 years of research. These sound patterns work naturally to ease stress, reduce headaches, improve sleep, and much more. All of my audios are free forever. Just press play, relax and let your brain automatically sync with it.

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Reviews

Kelly Boran O'Bodhrain

Jan 5, 2026

This actually helped me stay focused. Thank you for sharing this.

Angelo

Oct 10, 2025

It's a simple hum but really helped me maintain my focus during work!

Laura Mendez

Sep 17, 2025

Thanks for your audio. Is amazing. Just in 1 minute the pain is gone. Thanks

Cynthia

Aug 3, 2025

Grateful for your meditation. My headache has subsided🥰

Stacey

Jul 20, 2025

Soothing. Don’t know that it made my headache go away, but it helped.

Julie Teeters

Apr 26, 2025

I love this an have been using it everyday to help me with my migraines due to my TBI.

Jen

Apr 2, 2025

Felt like my brain instantly “gathered itself together” and I felt on purpose. Amazing!

Joules

Mar 21, 2025

Helpful. I don’t even realize when it has finished because I am focused on my work! That’s a win!

Keri

Jan 7, 2025

Took the edge off the headache that I woke up with!

Keri

Jan 7, 2025

Definitely lessened the brewing migraine! Thank You!!

About

Speaks English

Joined Insight Timer in June 2020

www.ncbi.nlm.nih.gov/pubmed/18780583

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