Aura Garver

Taos, New Mexico, USA

454 Followers

Aura believes in the power of positive intention for a healthy and inspired life. She leads international retreats and workshops in fitness, yoga and meditation. She has been a Personal Trainer and Certified RYT 200 Yoga Instructor for more than 20 years and is the founder of the Aurafitness Yoga Teacher Training School. She lives in Taos, New Mexico with her husband and daughter.

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Reviews

Joseph

Dec 30, 2025

Nice 👍. Thanks

Lisa Amoroso-Johnson

Nov 22, 2024

I really liked the four focal points with breath work. Thank you.

Michelle

May 13, 2024

Lovely quick meditation to do, calms you down when feeling anxious. Thank you 🌻

Euan

Apr 30, 2024

Great! A good little meditation that I'm planning to use after work everyday.

Chantal Curler

Apr 25, 2024

Wonderful ! Thank you . Not sure why this has a 3.0 rating !

Becky

Feb 1, 2024

Boom. So relaxed. Loved the melodic enunciation and rhythm of the speakers voice. Very very soothing.

Cindy

Aug 1, 2023

This is a great way to bounce back from a stressful day at work. Thanks for sharing this!

Diane Lahren

Jul 28, 2023

Visualizing the opening for the breath to be is effective for me. This meditation is a path toward ease.

Eric

May 25, 2023

Wonderful guidance through an excellent breath work meditation.

Kevin Polifka

Apr 2, 2023

A balanced practice. Steady voice with a good tone. Well lead

About

Speaks English

Joined Insight Timer in April 2021

www.aurafitnesstaos.com

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