Ayla Nova

Kelowna, BC, Canada

528 Followers

Ayla Nova, a compassionate guide, channels the profound healing power of yoga nidra. Having triumphed over cancer and a traumatic brain injury (tbi), she attests to the transformative power of this practice. Ayla's soothing guidance provides refuge from the storms of anxiety, insomnia, and stress, while her unwavering commitment to self-acceptance illuminates a tranquil path toward inner peace. Yoga nidra, a sacred healing modality, has been the guiding force that has shaped her life, radiating hope and transformation to all who seek solace.

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Reviews

Dianne Gerard

Nov 4, 2025

😊💜🙏🏼✨

Dominique H

Aug 4, 2025

Wow, this was my first time trying yoga nidra and I’m so glad I happened to choose this track for an introduction! Very very profound and difficult emotions came up, but I think that was necessary. Powerful and I know I will return to this time and time again

Wendy Jones

Apr 26, 2025

Nice soothing voice

Ginger

Apr 8, 2025

I find myself coming back to this track again and again. Thank you so much. It’s provided much nervous system regulation.

Leon

Jan 6, 2025

So helpful. I fell into a deep sleep before it ended.

Dawn Baker

Jan 6, 2025

Fell asleep and stayed asleep until morning! A rare treat. I'll be coming back for sure. Thank you 🌺

Jackie Roberts

Jan 4, 2025

A healing and restful practice.

Pam

Jan 3, 2025

Excellent. The best I've done . Namaste

Heather B

Dec 26, 2024

Really enjoyed this although brought up a lot of emotions. Will be looking for more from you. Thanks

Maureen

Dec 21, 2024

So relaxing I drifted off. I look forward to listening again! Peace & blessings .💙🙏

About

Speaks English

Joined Insight Timer in February 2024

www.aylanova.com

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