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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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FR Ben Gananda, guide et thérapeute passionné par l’art et la transformation personnelle et spirituelle, crée des espaces pour accompagner les âmes en quête de sens, de clarté et d’alignement. À travers des méditations guidées, des accompagnements personnalisés et des expériences sur mesure, il aide chacun·e à avancer sur son chemin de manière intentionnelle. Sa méthode repose sur la sagesse ancestrale de pratiques comme l’Ayurveda et les cérémonies de Kambo, qu’il combine à une approche intuitive et contemporaine. Avec bienveillance et authenticité, il invite chacun·e à se reconnecter à son essence, dépasser ses blocages et concevoir une vie en harmonie avec soi-m'aime. ENG Ben Gananda, a guide and therapist passionate about art and personal and spiritual transformation, creates spaces to support souls seeking meaning, clarity, and alignment. Through guided meditations, personalized coaching, and bespoke experiences, he helps individuals move forward on their unique paths with intention. His approach is rooted in the timeless wisdom of practices like Ayurveda and Kambo ceremonies, blended with an intuitive and modern perspective. With compassion and authenticity, he invites individuals to reconnect with their true selves, overcome inner blocks, and design a life in coherence with their soul’s essence.
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