Beth Burgess

Incredible insight/body scan. One of the best guided meditations I've come across

Wow that's made a huge difference. When i moved again after finishing i couldn't believe the ease of it. Thank you. Been working on a lot with acupuncture and this really helped shift the learned pattern in the body

Thank you for your kind guidance and creating such wonderful experience which helps us gain new perspectives to calm our stress and anxiety. Pranaam.

I join in the appreciation for this callllllmmmmmming yoga nidra.

Love the content, especially remarkable and authentic as you speak out of your own experience, big thank you 🫶🏾🙏🏼👌🏾🥰

Love the awareness of the emotions at the end of the breath. Thank you!

Ni fancy gimmicks. Didn't have music or fancy microphones. The actual guide was really good.

I loved this practice, thank you. So helpful for stress and tension held in my neck, face and jaw. I’ll definitely be returning to this one again and again.