Abundance & Joy
07:39
07:39

Abundance & Joy

by Betsy Johnson

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
333

However you have arrived here, take a moment. Feel your way into your body. Take these next few minutes to be. To settle. To breathe. Inhale. Exhale. Welcome to a Hit of Hope. Being in the middle of a desert is similar to standing by an ocean. That expansive blue sky above and the scrappy clarity of life struggling to stay alive all around you is humbling. It’s a reminder of how small a human is. How big and wide the world. Desert landscapes are haunting, gorgeous, and dry. Inhale. Exhale.

AbundanceJoyBody AwarenessBreathingHumilityImpermanenceSelf CareCommunityOasisSelf NourishmentCommunity SupportVisualizations

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA