Body Recovery Group

Body Recovery Group is a virtual recovery collective for anyone healing their relationship to body, food, and/or exercise. At BRG we recover and reclaim our bodies from both internal and external body-related trauma. We believe that health and happiness are possible regardless of how we look, how we eat, or how we exercise. ALL BODIES—of all genders, races, sizes, and abilities—are very welcome here. (100% of donations go to BRG Recovery Grants. Visit our website for more details.)

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Reviews

Nicole Oosthuisen

Mar 28, 2023

Did a good job of helping me relax and get out of my constant tense state 💛

Kirby

Jan 8, 2023

Great pace, very gentle narration and music. There’s quite a bit of preamble at the start which I could see becoming a distraction if you return to it frequently—but I plan to do so anyway.

Cathy

Jul 11, 2021

Excellent. 🙏🏾

Savannah Villar

Jul 2, 2021

So relaxing

Peggy

May 23, 2021

Beautifully and respectfully done. Thank you

Moving on

May 12, 2021

V good thanks

Adam Butler

Mar 27, 2021

Really enjoyed this. Thank you 😊

Hailey

Mar 25, 2021

Grounding that lasted after the meditation was over

Jade

Jan 27, 2021

Incredible.. So soothing

Lindsay Jayne

Aug 31, 2020

That was wonderful, thankyou! I appreciate that you end the session simply by fading out the music, instead of using the standard ring of a bell, this was MUCH more calming. So thankyou, it really is the little things that count, I do look forward to listening to more of your meditations. ✨🙏🏻💛

About

Speaks English

Joined Insight Timer in August 2020


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