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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Body Recovery Group is a virtual recovery collective for anyone healing their relationship to body, food, and/or exercise. At BRG we recover and reclaim our bodies from both internal and external body-related trauma. We believe that health and happiness are possible regardless of how we look, how we eat, or how we exercise. ALL BODIES—of all genders, races, sizes, and abilities—are very welcome here. (100% of donations go to BRG Recovery Grants. Visit our website for more details.)
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