Liver Flush And Interesting Insights Into The Way Human Bodies Work

Hey everyone!

I hope that you guys are doing amazing,

Your people are doing amazing wherever you are in the world.

My name is Boomshakah and I welcome you to my channel.

As always,

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It feels like it's been a while since I've done a video.

For some reason,

Even though it's only been a couple of days,

Because I've been doing so much with my time here,

That it's been a little bit insane.

But,

As I said,

I think I said it in the last couple of videos that I've done,

I've just finished a liver flush.

And seriously guys,

Seriously,

If you haven't done one,

Oh my god,

Look into it.

There's a book by Andres Moritz.

And the book is called Amazing Liver and Gallbladder Flush or the Amazing Liver Clans.

There are two names for it.

I think he switched it halfway.

And I'm still reeling.

I'm still reeling from the effects of the liver flush right now.

Seriously,

I'm sitting here.

So I finished it on Sunday.

And so today is,

While I'm doing this video,

Is Wednesday.

Not Thursday.

So it's been four days already.

And it's seriously,

I don't even know what day is it anymore.

It's seriously,

I am sitting here completely baffled and boggled and amazed and flabbergasted by just what a simple exercise of liver flush can do for you.

Now I'm not saying that everyone should be doing it,

Obviously.

Although the book says that everyone should do it because everyone has these gallstones and stiles,

Well bile stones basically.

Gall means bile.

Inside their liver and gall,

Gallbladder,

Sorry.

Gall.

But I'm not an expert,

I'm not a doctor,

I'm not any kind of therapist.

So I wouldn't say that you know everyone go rush out,

Do one.

But I do recommend that you read the book.

The book is absolutely fascinating.

I thought that I knew a lot about the body.

Because I read a lot of nutrition books and self-help books in terms of how to get more healthy.

And I'm always reading books on that because for me,

My health is paramount.

Because I've said to you guys before,

I know I'm going to die soon,

But until I die,

I want to be really healthy so I can do all the work that I want to do on this planet.

And because you need to have a lot of energy,

Especially for me,

I need a lot of energy to do all my creative work.

These videos,

They come out very easy but they do require a lot of physical and psychic and spiritual energy.

And if I'm not taking care of myself,

I can't do these videos.

It's very difficult.

I'll wake up some days and I'll be like,

Oh my god,

I'm so tired,

I can't do it.

And so in order to be at the peak of my health,

As much as possible,

I'm always reading about health,

Probiotics,

Gut bacteria,

And different foods to eat.

What to avoid,

What not to avoid.

If you look at my Kindle list or all the books in my library,

The ones that I've taken out and read,

They're mostly about food.

Or plant paradox or sugar,

The number one killer of humans or the number one reason we have disease in human beings.

And so I'm always reading about all this stuff.

It's fascinating to me and I love it.

So I thought I knew a little bit about it.

And then I read this book by Andreas.

I don't know how he would say his name.

And literally I actually finished it in a couple of days because I was sitting there with my mind blown open,

Completely amazed at all the information that he was putting into the book that I was getting from it.

That I had no idea that even existed.

That I didn't even know that was happening in my body.

And so I'm literally sitting there thinking,

Whoa,

Whoa,

Whoa,

Whoa,

Whoa,

Over and over again.

I'm sitting there and I had to put the book down many times because I'm just sitting there thinking,

Oh my god,

I can't believe this.

So I'm so grateful I read the book and I really,

Really,

Really do recommend you read the book.

I love him.

I love his writing.

Very straightforward,

No nonsense,

Just straight facts,

Information.

And he's really harsh on a lot of the industries right now,

Like obviously the food industry and farming and all that.

But that's okay because obviously that is the truth of what's going on.

But in general,

As I said,

I kind of was convinced.

I was like,

Alright,

Cool,

I'm going to do a liver flush.

Now,

It's very easy to do one.

And so it's just a very,

Very seriously easy process.

And so I did one and I finished last Sunday,

As I said,

Last weekend.

I don't know when you guys are hearing this,

But anyways,

I finished on the weekend because they recommend you do the flush on the weekend.

And literally the day after,

Literally the day after,

Guys,

Or even the same day,

Obviously,

I noticed major effects in my body.

Like,

You know,

You know how your body feels.

You know,

You're sitting there thinking,

Alright,

Yeah,

My body is this and that.

And you start paying more attention to it,

Especially when you're doing a flush or any kind of cleanse,

You're kind of watching your body to see,

Oh,

What's going on here?

Oh,

That doesn't feel right.

Oh,

That feels good.

That feels wrong.

And so you're kind of watching your body.

And I was watching my body,

Obviously,

For the last few days just to see what's going on with it and what are the effects of it.

Is it positive,

Negative,

Etc.

And I don't know how to explain it to you guys.

I mean,

There's a billion things that,

I mean,

You can see my face as well.

You can see my skin.

It's like glowing.

I'm not even saying this to be like,

Oh,

Look at me,

I'm glowing.

But literally,

I look at my face and I'm like,

Whoa,

Is that me?

Like,

I can't believe it,

Right?

I'm even looking at it right now in the camera and I'm like,

Whoa,

Is that me?

So I kind of recognize myself.

Like,

Literally,

My whole face structure is completely different.

And I was losing a lot of hair before the cleanse.

I started doing the cleanse for a lot of reasons.

For at least 10 or 15 reasons of things going on in my body that I noticed that I was like,

I don't like this,

Let's do the cleanse.

But I was losing chunks of hair,

Like a lot of hair.

Literally,

Whenever my clean-up would come in,

She'd be like,

How much hair are you guys,

Are you losing?

It's only one of you and there's hundreds and hundreds of hair on the ground.

And so,

And that doesn't include the hair that would pull out from my comb every morning.

So I was losing a lot of hair and instantaneously,

The day after my cleanse,

This is not a placebo effect,

I was combing my hair and only one or two hair actually was in my comb.

Only one or two.

Usually there'd be hundreds,

Dozens,

At least a hundred,

At least dozens.

And when I comb my hair now,

I can pull it out and nothing comes out.

It can't be a placebo effect because literally it's a day and night effect or change from where I was before the cleanse environment I'm right now.

And that's just one of the changes that I've noticed in myself.

Obviously my bowel movements,

Which is something that is too much information for you guys,

But completely different,

Very easy,

Very straightforward.

Which is obviously one of the main effects of it.

It cleans out your digestion and helps your digestion be better in general.

A billion other things as well that I'm noticing.

I'm noticing one of the things that I'm noticing a lot is that there's more space,

Not only inside my body.

I can feel like there's more space inside my body,

Obviously because the stones have been released.

I didn't even realize there was space being taken up by them.

But once they're gone,

I notice it.

But I just notice a lot of space around me.

I feel like the world has opened up to me all of a sudden.

So there's a lot of psychological benefits to the liver flush as well,

To the cleanse itself.

I'm sitting here and thinking,

I could list all the benefits out for you,

But you're not going to get it.

I get it because I notice the difference between where I was just a week ago,

And where I am right now health-wise and spiritual-wise.

I notice the intangible benefits within myself.

If someone walked past me on the street,

Perhaps they might notice it,

Perhaps they might not.

It doesn't really matter to me obviously.

Perhaps you can see it on my face,

The fact that my skin looks different,

My face,

My eyes look different,

My eyes are shinier.

My hair looks different,

It's healthier.

But those are just superficial changes.

That's great.

I'm happy my hair is nicer and my skin is glowing.

But the intangible benefits,

The internal benefits that I'm noticing,

Literally all of my food cravings have gone.

I literally get food cravings every single day and I would have to sit and eat nuts because in the middle of the afternoon I get really hungry and I'm like,

I'm so hungry.

So I eat nuts.

And I don't need to do that anymore.

Actually my food intake has gone down a lot because I feel like I need less food because I don't have as many food cravings.

Because of course my food is being digested properly and being absorbed properly.

And so I'm not in a state of malnourishment but my food is being absorbed properly so I don't need as much food.

Now that's an amazing benefit as well because I'm not sitting there every afternoon thinking,

Oh great,

Let's go eat some nuts.

No,

Because I'm completely full and satisfied with my lunch and it's fine.

My body doesn't need extras.

Extra snacking and all that stuff.

And that's just one more benefit,

One little benefit that you might be like,

Well it's not a big deal.

Well for me it's a big deal because I really eat a very healthy diet and so I really don't want to be snacking as well.

Because I really shouldn't be needing it but I did because my body wasn't even absorbing my food properly.

It doesn't matter how amazing or how high quality your food that you're eating is if your body is not able to absorb it.

What's the point?

If you're eating the best caviar from the best place in the world or if you're eating salmon that's just drop shipped from the ocean or whatever you know what I'm saying.

If you're eating the best foods,

The best broccoli or whatever,

The organic of organic foods but your body is not able to absorb it because of the stones or because of the digestion problems,

Then what is the point of all that food and all the money that you're wasting on that food?

It doesn't really matter.

You could just be eating trash.

Well not really but still.

And so I notice a big difference in the way my food is being assimilated as well.

I need less food so my food intake has gone down.

I usually only eat twice a day anyways.

Sorry,

Yes twice a day.

But now I'm noticing that my food portions have gone down as well.

But I notice I'm more satisfied with my food which means that I stay full longer.

I don't have these random,

As I said,

Cravings in the middle of the day where I'm like,

Oh it would be nice to get this or I would love that or I'd always be sitting there looking at food pictures because I'd be so hungry in the middle of the day.

Or in the middle of meals.

So of course these are some random things that I wanted to share with you.

I'm sure you're like,

What is she talking about?

In general though,

Do go read that book by Andres Moritz.

The book is called The Amazing Liver and Gallbladder Flush or The Amazing Liver Cleanse.

I think that's the name of it.

It's such a good book even if you don't do the flush.

Although if you read the book you're probably going to end up doing it.

But if you do read the book you're going to learn so much about your body that literally,

I wish they taught us all of this in school.

It's the most important information,

How to take care of your body.

And no one teaches you that.

I don't know why nutrition and self-help in terms of health is not something that is taught in schools.

Why do we always have to go to the doctor to learn anything about our body?

Why can't we just learn it about ourselves?

That's one of my main things.

I want to know about my body.

Yeah,

The doctor can help with little things here and there,

But mainly I want to be my own doctor.

I want to be taking care of myself.

Of course not when I break a bone or when it's something serious,

But in general day to day I want to know what the hell is going on in my body.

I want to be able to take care of it and take care of little ailments here and there.

And I think the liver flush is a great,

Great tool for that.

I highly,

Highly recommend you go read the book and if it appeals to you and it feels suitable to you,

Hopefully you'll do the flush.

If you've already done a flush,

Let me know.

I would love to hear from you what your experience was on it.

If you have any questions,

Comment below and I shall do another video on this.

I love it,

Love it,

Love it.

I'm so grateful for all of you and I shall see you guys next time around.

Bye for now.