Meditation Topics

·

Liver Health

Liver Health

Liver Health focuses on practices and meditations aimed at supporting and maintaining a healthy liver, often incorporating elements of Traditional Chinese Medicine and energy healing to promote detoxification and emotional balance.

Read more

CholesterolOrgan HealthLiver MeridianGood HealthBloodAlcoholGallbladderKidney HealthUrinary HealthOverall Health

Popular tracks

Browse free tracks on liver health from our library.

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.8guided•16 min

Solar Plexus Meditation For Self-Esteem, Self-Worth, Empowerment, Stomach, Digestion, Liver, Gallbladder, & Pancreas

Kristina

4.7guided•16 min

Three-Level Relaxation

Solala Towler

4.5talks•10 min

Supporting Healthy Detoxification

Charlotte Watts

4.8guided•10 min

Heal And Boost Your Energy In The Mountains

Petra Zikmund

4.9music•39 min

Liver Remedy

Yuval Ron

4.7guided•14 min

Solar Plexus Meditation

Kelly Daley

4.8guided•10 min

6 Healing Sounds For Releasing Emotions

Christina M. Martin

4.9guided•38 min

Healing Through Light Energy

Isa Oehry

4.8guided•17 min

Meridian Meditation: Liver & Gallbladder For Anger

Katerina Zoetelief

4.7guided•14 min

5 Elements Qi Gong Practice

Pascal Ducheix

4.7guided•10 min

Release Emotional Blockages & Energetic Armoring Meditation

Juli Kramer

4.8guided•17 min

Qigong Color Meditation For The Five Organs

Markéta Foley

4.8guided•29 min

Yoga Nidra - Liver Meridian

Amanda Whiting

4.8music•30 min•

Wood Element: Release Negativity and Resentment

Anne Angelone

4.8guided•18 min

Reiki For Immunity

Nicole Robinson

4.6guided•10 min

Releasing Anger & Stress

Eva van der Ploeg, Ph.D.

4.7guided•7 min

Releasing Anger - A Little At A Time

Olivia Statler

On-demand courses

Discover premium courses by leading experts to learn about liver health.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.9

6 days

Meridian Affirmations

by Helen Hansen

Using language and imagery to treat meridians of the body.

COURSE

4.9

14 days

Weight Loss Starts Within

by Jarka S

A compassionate healing journey to lasting weight loss.

COURSE

4.7

3 days

The Tao Of Hormones - Balancing Fire, Water, Wood, Earth In The Female System

by Helen Hansen

Restoring hormonal balance through traditional chinese medicine healing.

COURSE

5

8 days

Balance Your Diet, Manage Your Health

by Helen Hansen

Using the six stages of nutrition to lower acidity and health symptoms.

COURSE

4.9

6 days

Calm The Chaos - A Natural Toolkit For Perimenopause

by Sulin Sze

A soul-nourishing journey of herbs, food, and spiritual self-care to ease symptoms and awaken your inner wisdom.

COURSE

5

3 days

Loving Your Liver

by Helen Hansen

A holistic approach to supporting the whole liver system

Newest tracks

Browse the latest liver health tracks from our library.

4.9guided•12 min•

Calm Your Digestion | Evening TCM Practice

Dr. Kim Lye

4.9guided•14 min•

Release Stuck Anger & Circulate Your Energy

Dr. Kim Lye

4.6talks•11 min

Podcast Ep.5 - Six Healing Sounds (Pt.3) - Wood

Yuval Ron

4.9guided•23 min

Heal Your Liver Meditation

Natasha Tomè

5guided•11 min•

The Liver Realm

Laura Xirinachs Batalla

5guided•12 min•

Appreciating The Liver

Nathan O'Neill

4.8guided•27 min

Healing Our Liver And Quelling Frustration And Anger

Wendy Cheshire

4.7talks•4 min

Day 11 - Happy Hormones: Detoxing

Samantha Linden, DBA, M.ED.

5guided•21 min

Healing Through Sounds

Sara Salehi

4.8guided•10 min

Body Affirmations: Healthy Liver

Trevor Lewis

4.9guided•38 min

Elemental Yoga Nidra: Spring Woodlands

Michelle Baker

5guided•9 min

Wood Element Meditation To Sprout Your Energy

Carol Shwidock

4.8guided•18 min

Reiki For Immunity

Nicole Robinson

4.8guided•39 min

Loving Compassion ~ Meditation For Healing

Sulin Sze

3.5talks•1 min

Alcohol

Colin Fisher

4.8guided•14 min

The Inner Smile

Tomer Weiss

4.8guided•29 min

Yoga Nidra - Liver Meridian

Amanda Whiting

4.9guided•20 min•

Balance Liver & Gallbladder Meridian Meditation

Freya Bennett-Overstall

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of liver health.

Yuval Ron

Kristina

Solala Towler

Kerrie Womersley

Charlotte Watts

Isa Oehry

Petra Zikmund

Pascal Ducheix

Katerina Zoetelief

Kelly Daley

Amanda Whiting

Christina M. Martin

Anne Angelone

Juli Kramer

Markéta Foley

Nicole Robinson

Maggie Kelly

Sulin Sze

Samantha Attard

Alicia Manuela

Hayley Rose

Eva van der Ploeg, Ph.D.

Bruce Frantzis

Trevor Lewis

Olivia Statler

Wendy Cheshire

Michelle Baker

Freya Bennett-Overstall

Satyavani Gayatri

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Liver Health

Liver Health

Liver Health focuses on practices and meditations aimed at supporting and maintaining a healthy liver, often incorporating elements of Traditional Chinese Medicine and energy healing to promote detoxification and emotional balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app