Brittany Lynne Atlas

5.7k Followers

Brittany Atlas is a mindfulness and wellness educator, passionate about helping people chill out, align to their highest potential and live an inspired life. Since 2013, she’s been leading transformational programs that blend research-backed approaches with timeless well-being practices, offering powerful yet simple techniques to help individuals incorporate simple self-care into their daily lives. Brittany strives to share her light with the world and encourages others to do the same :)

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Reviews

Curtis Sutherland

Feb 2, 2026

The words of affirmation delivered by the gentle voice was just what I needed this morning! Namaste 🙏

Debb

Feb 2, 2026

Thank you for this reminder. It’s so easy to slip into the future or past, when the only thing that matters is the present moment. 🙏🏻

Helen

Feb 2, 2026

Thank you so much! It is exactly what I needed! Now I’m anticipating about what happens after my small first step forward. May be nothing, but I’ve made a step. Thank you for pauses in meditation, it gives a time to get answers. Blessings!

Chris

Feb 1, 2026

Yet again another amazing thoughtful meditation, your calm memorizing voice carries the message home. Thank you 😊

Debb

Jan 31, 2026

Even though this is an older meditation, it is so important in these divided times. Thank you! I hope this one gets center stage. 🙏🏻🪷💫♥️

Linda L.

Jan 20, 2026

Just what I needed to help my stomach and gut area heal from a long journey of parasites. I am healing! 💜🙏

Caitlin Leigh

Jan 16, 2026

I’ve been meditating to this for a while and it really helps me feel connected to my body, and more appreciative of it. Such a beautiful meditation and gift, thank you! 💜🩷🫶🏻

Karenmk

Jan 16, 2026

Soothing voice and perfect messsge to breathe and slow down. Thank you. 🙏💕🌸

Marie

Jan 15, 2026

I heard not choosing was making a choice. I believe more will surface as time goes on but it’s a start. Thank you. 🦋

Geoff

Jan 15, 2026

I needed this push Brittany and I appreciate the dedication you give to your practice. Namaste

About

Speaks English

Joined Insight Timer in October 2019


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