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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrooklyn is a licensed therapist and a registered yoga teacher. She specializes in trauma & uses somatic experiencing and yoga philosophy in her therapeutic practices. In a bustling world, she honors finding moments within to quiet the noise around us and inside our head.
Specialities
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Anxiety
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Depression
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Eating Disorders
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Life Coaching
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Trauma and PTSD
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Self Esteem
Tracks
Reviews
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · EMDR · Somatics · EFT
License Information
14595
About
Identifies as Female, White
Speaks English
Joined Insight Timer in December 2024
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