Happiness resides in a healthy mind and body. Emma absolutely loves and adores the way yoga supports her to flow into being - to practice and to feel at ease, pause and just be. To honestly check in with herself and celebrate and enjoy her body for what it is and not what’s expected of it. Yoga has taught her so much about herself and our existence. It brought her a wholeness that she loves to share to support you to find the space you need to bring yourself comfort in your body, mind, and soul.

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