Candace Temple

Candace has been a yoga practitioner for over 13 years and teaching since 2017. As a 500-hour certified instructor, her teaching ranges from vinyasa, fascia-based movement, postnatal yoga, meditation, and breathwork. Her passion lies in sharing yoga from a place of true embodiment, fostering both physical and inner strength, alignment, and ease. She is wholeheartedly devoted to helping others cultivate a sense of calmness and harmony in both body and mind.

Read more

Reviews

Ariana KH

Feb 11, 2026

Simple & effective. I love your tone & cadence of voice. It feels natural & refreshing. Very grounding meditation, thank you 🙏🌀💫

Cody

Feb 11, 2026

Great meditation to start the day. Short and Simple and easy to follow pace, while being positive for the new day.

Tina

Jan 23, 2026

Thank you for this grounding meditation 🧘 A calming start to the day 😌

Leslie

Jan 19, 2026

I found the teacher’s voice soothing. A gentle way to ease into the day. Thank you for offering this.

Kim

Jan 12, 2026

This is exactly what I needed to hear. I have been resting since December. I was growing impatient with myself. Pausing is not stopping changed my whole perspective. Thank you for helping me to remember and to honor this time of still ess within me.

Chelsea Guerin

Jan 6, 2026

Meditative & calming! Great for sleep or just easing the nervous system!

Michelle Moore

Dec 17, 2025

That was so good! And I loved the piano music in the background.Thank you, I will Listen to that one again.

Alison

Dec 14, 2025

So beautiful..total peace and calm. Thanks Candace 🙏🕯😌

Jarod Johnson

Dec 3, 2025

Thank you Candace..."stillness is not stagnation"...I'll be putting this in my list of resources for my therapy clients. I hope you too have a beautiful day!

Darryl Bishop

Nov 21, 2025

Beautiful, stillnness meditation. Thank you for sharing. Namaste.

About

Speaks English

Joined Insight Timer in March 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app