Today,
We welcome the beautiful energy of Taurus with the coming of a new moon.
This flower new moon invites us to embrace the calming,
Grounding,
And beautiful energy of nature.
If you are able,
Doing this meditation outdoors will bring you a deeper level of grounding and security.
Inside or out,
I invite you to join me in a comfortable place with a straight spine and breath in and release.
Take another deep breath in and out.
And one more deep cleansing breath in.
And let it all go.
Coming back to your softer,
Gentler breath,
Allowing that breath cycle to just calm and soothe your body and your mind.
Letting your body relax,
One muscle at a time,
Softening,
Calming.
Coming into your very own space to observe and witness where you may not be flowing.
Flowing with life as well as you could,
Allowing these things to show themselves to you,
So that you may witness them without judgment,
Bringing clarity to all.
As you recognize these things that need to be released,
Gathering them up in your mind,
Allow yourself to breathe in deeply,
And release it all as you exhale fully.
Today you've cleared space for all that you can manifest,
All that you can dream and create.
All that you can accomplish.
As you dream it,
Allow the beauty of this flower,
New Moon,
To be infused into every molecule of this creation,
Allowing it to grow and bloom just like this moon will continue to do throughout the month.
Coming back now to your physical space,
Letting go of all visuals and recognize your surroundings,
The surface beneath you,
Your connection back to the planet.
Coming back into the here and now,
And taking a deep breath in,
And release,
And come back when you're ready.
Thank you so much for joining me today.
Happy New Flower Moon.
Namaste.
