Heart Chakra Reiki Session + Meditation & Energy Healing

First thing,

Do you trust me?

I want you to say out loud or write it down,

I trust you and I give you permission to do energy work.

My name is Capucine,

So you can say,

I give permission to Capucine to do energy work on me right now.

And to the people listening,

This is timeless,

You can receive it later.

Yeah,

Good,

It's still recording.

Thank you so much.

All right,

I'm going to drink a little bit.

So I'm going to do light language.

I might speak light language as well,

If it comes.

Okay,

I already feel everyone's emotions.

I love you all everyone.

I love you.

Thank you so much for being here and for trusting me.

So let's go.

Let's open our own window to the heart.

Like we said a little bit before,

The window frame,

And letting that heart be seen,

Be expressed,

Just like we did.

And it's the heart of your inner child,

Of your present self,

And of your higher self.

It's the heart that already started beating when you were inside your mother's womb.

It is the heart that you will be buried with.

It is as well an organ,

As a feeling sensor,

As an emotion processor,

And as a point of communication between all of us.

I speak with you from my heart,

And what I feel is being transmitted to my throat.

But I can feel when I see you,

Or anyone in the street,

What happens.

And I can feel a desire to give,

And also to receive,

A conversation,

An exchange,

A look,

A smile that comes from the heart.

So you are being seen right now as well as I am.

I'm opening my heart,

And we're gonna start by just detoxing,

Like removing the old pains,

Removing the old storylines,

Dropping some of the cords.

It's like we drop it onto the ground,

We don't need to hold on to those things anymore.

So if you want to breathe very deeply with me,

Just in and out.

And I'm gonna use my distance Reiki symbol,

And I'm feeling a gigantic heart in front of my face.

It's very big,

And it's your heart,

Your individual heart,

All of you.

I'm gonna start picking at all the sores,

The spikes,

Needles that are adding stress,

Right?

If you see my hands,

You can also breathe out stress to me.

You can breathe out the stress,

You can open and just to my hand.

So I see a lot of hearts that are being kept so small because of the stress.

Like you have a gigantic heart,

And I feel that it's contracted,

It's afraid of opening,

Of opening to love from,

You know,

Your parents,

Your family,

A romantic partner,

Guides,

Mentors,

Children,

Teachers.

So if you can just try to relax and maybe expand and see your heart just open and become bigger and wider and expand on the left,

On the right.

So I'm also working on the solar plexus because that one is overactive and directly linked with the heart,

So I just want to balance it out a little bit.

So removing stress,

And I'm gonna stop speaking so that you have less stimulation.

Just breathe deeply,

Okay?

I have a little bit of frequency that I'll try sharing with you,

So just take in the sound and let it resonate all the way down to your ears and into your heart,

Okay?

And you can breathe it in as well.

What I could do,

What I could do,

What I could do,

What I could do,

What I could do,

What I could do,

What I could do.

Do,

Do,

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Do extending the space that the heart can take ethically in our body and we're not we don't need to be afraid to open because we're still going to be protected and what I want to say is that when the heart is open it speaks it speaks like intuition it speaks louder than any of the actions that we might be tricked by and then we avoid the kind of situations and the kind of people who can hurt us but when the heart speaks it can also speak about illness you know loved ones that fall ill and all those things and that can be difficult to hear those messages but the heart will speak a few months before so that you know you know you know that at all times time is limited okay every moment that we live is unique and it's precious and so opening your heart will make you aware that death exists for every one of us and that may be a difficult message but it's also a message that gives you redemption because you're alive right now and you've got to enjoy it with your full open heart and that will allow you to have a different respect of life and remember that yeah we're all gonna go and then we'll come back right but the people that we love that we allow into our hearts are also gonna go and then they'll come back right so the message is I think that's why most of society closes down their heart and the way that we live at such a mental level because we want to avoid that we're gonna die but it's a reality and that's the message that my guides want to give us I open the heart you don't risk anything because either way you're gonna die and your loved ones are gonna die either way whether you close your heart or you open it it's gonna happen it's not a what if it's when right so open the heart and enjoy a hundred percent that situation that moment in wherever you are with whoever you are and enjoy it and fully converse have the exchange of life fully show yourself and receive people and then life right and then you will be so much more fulfilled so just I worked on the back of the heart and now we're in the front with the throat so what can we say how can we communicate with others yeah we love them can we say it right can we tell our parents I you hurt me like I'm actually affected by you and you hurt me and I love you and because I love you I need you to stop hurting me you know can we do this can we say this it's I'm the first one who needs to learn that lesson but let's just do the Reiki being vulnerable is not being weak being vulnerable is being open we have to change the perspective weakness is the opposite of being vulnerable being vulnerable is the bravest thing in the world when you show yourself when you open yourself with someone of trust this is the most heroic thing in the world that's it we only see those things in rom-coms but that should be a whole peplum movie and all those superhero movies where being brave looks like shooting arrows or whatever no being brave is saying I love you that's that's it and it's difficult to see those things I'm just letting my guys speak I just see the Hunger Games but like I actually have feelings for you Gail or whatever their name is it's difficult okay I'm feeling the the movement is going into the throat okay so what we can do together while I continue this space and this Reiki is that you can take a piece of paper and a pen and you can do an oponopono letter and I'm gonna explain to you and write it down as well so oponopono is an exercise where you're gonna say dear someone whoever you choose thank you for and then you're gonna fill in whatever comes to your mind about whatever this person did to you if they hurt you and they need your forgiveness or if they just ignored you and you got hurt or if they didn't give you enough or maybe you wanted more you're gonna say dear whoever their name is thank you for and then you say the situation where you got hurt you write exactly what they did to you and you're thanking it thanking them for it and I know it's difficult it's a little shift of perspective to thank them for something that hurt you and you can go on until I give you the next step I'm still gonna do the Reiki okay just thank you for and then you write everything down you don't need to reread it just let let the thing happen yeah of course that's even better oh you're in a child or you know you in 20 whatever you're welcome and you can write every way you felt about this and thank you for you know whatever thank you for not showing up because I felt like I was not being cared for and that and that and that just describe everything you can and when you're ready you can chat ready so I can tell you about the next step are you already all good yeah what about you Karen and Heather did you do the yeah good so now we're gonna go on to the next step where we say sorry so you're just gonna write sorry and then whatever comes after regarding the situation where the person or yourself hurt yourself so you can be sorry if I did that sorry if I expected you to be a good dad whatever works sorry something and when you're ready again just tell me but take your time go deep I'm still doing Reiki so you can also breathe deeply and just allow me to continue the work and slowly you can shift from the sorry part into please forgive me please forgive me for what you know and then you continue please forgive me for and that's the time where you're a hundred percent honest about the parts that you played in this thing and it doesn't mean you're responsible for what happened but maybe you see a new way where you prevent this from happening in the future because you'll be saying specific words specific boundaries to the people that approach you and maybe you were a child so you didn't know and that's not to say you're responsible but in some situations we are responsible for what people did very specific situations but it exists you're doing good because I feel that there is a energy shift on the shoulder on the right shoulder like you're seeing honestly what happened and things are shifting and it's less responsibility less taking on energies from others and you can end that letter with I love you I know it can be difficult to say I love you but when you write it I want you to really feel it it doesn't mean you're in love with those people or yourselves just means that you understand that we're all human from that point of view yeah we're human we made mistakes and they do and you deserve love whatever you do you deserve love everyone deserves love and when you're all ready you can write ready the Reiki was kind of intense I'm very happy about all of this we're gonna do something together once you're all done just tell me and we're gonna we're gonna have a break now but before that we're gonna close that Reiki together by taking our hands and we're gonna do this we're gonna take them like that can you see me yeah and you're gonna extend so you could extend and just hold it like that and that opens different canals physically that open your heart but also the meridians so you're actually opening your heart and you can feel just everything that you just wrote down and you can give yourself the repair and allow the Reiki to operate on you you can breathe in and out and now relax your hands you can stop come back again I'm closing all of you back up all of your auras so that you're safe back into your space you did a good job okay it's gonna you might have to cry a few times right during the next days which is fine what you're gonna do with that letter is that you're gonna just go and burn it go and put it in the trash outside of your house go run it underwater until the ink is gone you go you put it outside of your house you don't reread it you're done with that you just shred it you destroy it you give it to your dog don't give it to your dog the dog will be sick that energy is out of you because you took it out on paper and now it's gonna be out of your house and out of your life