Carrie Pokorney

463 Followers

Carrie Pokorney is a yoga facilitator, energy worker, and teacher of gentleness & inner peace. Inspired by her observations in nature, psychology, her own inner struggles, and encounters with human beings, Carrie has taken wedges of her heart and jarred them into weekly meditations to help others find grounding and inner peace. She holds space for pain, and extends gentle reminders in her meditations that you are sacred, you are divine, and you are not alone. She lives in Chicago with her wild toddlers and untamed garden.

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Reviews

Amy

Dec 22, 2025

Very peaceful and grounding 💖

Kristen C

Dec 27, 2024

Wow what a beautiful, connective and restorative practice! I feel loved and honored - I feel safe and trusting. Thank you for this wonderful winter gift ❤️

Martha

Nov 28, 2023

Sweet, gentle , thank you

Nancy B

Dec 31, 2022

Blessed be! I feel more Earth and 'being' connection

Mya

Dec 22, 2022

Beautiful beautiful beautiful

Yule Moon

Dec 27, 2021

I found this meditation both powerful and relevant. Thank you.

Rich Stump

Dec 26, 2021

Carrie, thank you for the beautiful thoughts and for the reminder of the power of winter and the solstice. It reminds me of Katherine May’s work on Wintering. Very nicely done!

Monica Denowh

Dec 22, 2021

So beautiful for today thank you

Dawn

Dec 22, 2021

Peaceful, restful, evening winter meditation thank you!

Betsy White

Dec 21, 2021

That was really peaceful and insightful as well. Thank you. Blessings to you.

About

Speaks English

Joined Insight Timer in November 2021


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