Cathy Struecker

Cathy is a body, breath, and life coach who lives in a small town in central Iowa with her husband and 3 spirited kiddos. She is a yoga studio owner, podcast creator of “Health Harmony and Happiness with Cathy,” and wellness and life enthusiast. Fitness warrior turned woo-woo kind of girl, she teaches others to nurture the wisdom of the natural rhythms of life and surrender the desire to just try harder or push through in times of chaos, allowing them to ultimately live with more ease and connection by doing what they do best as the best version of themselves. Because of this, she is passionate about helping {overthinking, action-takers and} naturally caffeinated people in workplaces who operate at 100 mph 100% of the time, find calm, maintain confidence, and cultivate health, harmony, and happiness even when life feels heavy.

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