Cat Mansfield

Cat is a yoga & meditation teacher whose journey has taken her around the world, deepening her personal practice and connection to breath and movement. Trained in the Sacred Valley of Peru, she is deeply passionate about meditation as a tool for transformation, having experienced firsthand its power to cultivate clarity and a deep sense of Self. Her teaching blends intuitive movement with conscious breathwork, creating an experience that fosters a deep sense of of grounding and embodiment. As the Head of Content at SoulPod - a mediation and breathwork app - she weaves together words and wisdom to craft meaningful experiences, guiding others toward deeper connection through storytelling, meditation, and mindful exploration. Through her guidance, students are invited to explore the wisdom of their own bodies, quiet the mind, and remember the truth of their infinite potential.

Read more