Claudia Da Silva

Meditation Practitioner &Psychotherapist Welcome to my space of tranquility and self-discovery! I'm passionate about guiding individuals towards inner peace and mental well-being through a blend of meditation and therapeutic insights. With years of experience in both meditation practices and psychotherapy, I believe in the power of mindfulness to cultivate resilience and foster a deeper understanding of oneself. My Offerings: *Guided Meditations: Dive into sessions crafted to calm the mind, reduce stress, and enhance self-awareness. *Therapeutic Insights: Explore the intersection of mindfulness and psychology, understanding how they complement each other for holistic growth. *Mind-Body Connection: Embrace practices that bridge mental and emotional well-being, fostering harmony in life. Experience: - Meditation Instructor - Licensed Psychotherapist and trauma specialist - Clinical supervisor in counselling MACA level 4 -7433 - EMDR practitioner Let's embark on this journey together towards inner harmony and a more fulfilling life. Join me in discovering the serenity within!

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