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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineCo-Creating with Love, or Anna Claybaugh, provides trauma-informed meditations and visualizations to support individual's healing. Anna is a licensed clinical social worker (LCSW) and provides coaching for queer humans who want support in living a more authentic life and/or are recovering from people pleasing, codependency or being "too much" of an empath. Anna is non-binary and queer. Anna lives in Costa Rica and uses natural soundscapes to support the meditation journey.
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Specialities
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Anxiety
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LGBTQ+ individuals
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Women's Issues
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Trauma and PTSD
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Transgender
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Adoption
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Autism
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Career Counseling
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Codependency
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Divorce
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Grief
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Stress
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Spirituality
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Relationship Issues
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Neurodivergence
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Life Coaching
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Open Relationships / Non-Monogamy
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First Responders
Tracks
Folders
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics · IFS · EMDR · Psychodynamic Therapy · CBT
License Information
L7813
LW 61466451
About
Identifies as Non-Binary, White
Speaks English and Español
Joined Insight Timer in April 2022
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