The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCo-Creating with Love, or Anna Claybaugh, provides trauma-informed meditations and visualizations to support individual's healing. Anna is a licensed clinical social worker (LCSW) and provides coaching for queer humans who want support in living a more authentic life and/or are recovering from people pleasing, codependency or being "too much" of an empath. Anna is non-binary and queer. Anna lives in Costa Rica and uses natural soundscapes to support the meditation journey.
Read more
Specialities
•
Anxiety
•
LGBTQ+ individuals
•
Women's Issues
•
Trauma and PTSD
•
Transgender
•
Adoption
•
Autism
•
Career Counseling
•
Codependency
•
Divorce
•
Grief
•
Stress
•
Spirituality
•
Relationship Issues
•
Neurodivergence
•
Life Coaching
•
Open Relationships / Non-Monogamy
•
First Responders
Tracks
Folders
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics · IFS · EMDR · Psychodynamic Therapy · CBT
License Information
L7813
LW 61466451
About
Identifies as Non-Binary, White
Speaks English and Español
Joined Insight Timer in April 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
