The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDanielle has been in the mental health space for over a decade supporting children and adults. She currently works as an executive function support specialist and runs courses and workshops for women to find mindfulness through breathwork. Passionate about empowering others to heal their minds and bodies, Danielle's goal is to create sessions that meet women where they're at.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app