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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDave Smith
167 Followers
Dave Smith is an internationally recognized Buddhist meditation teacher, addiction treatment specialist, and published author. He has been teaching and designing Mindfulness and Emotional Intelligence based programs and curriculum for over 10 years. He recently founded the Secular Dharma Foundation and lives in Paonia, CO with his wife and two sons.
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