The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDeanna is an internationally accredited, multi-disciplinary life coach, speaker, digital personality, and founder of HerEra Experiences™, dedicated to helping women navigate life's most transformative seasons with confidence, resilience, and purpose. With more than 30 years of experience in leadership, coaching, and personal development, Deanna combines evidence-based practices with compassionate, real-world insight. Her credentials include master's-level certifications in Neuro-Linguistic Programming (NLP), Hypnotherapy, Life Coaching, and Grief Coaching, along with advanced training in trauma-informed practice, somatic coaching, emotional wellness, mindfulness, meditation, CBT, EFT and sound therapy. A multi-award-winning podcast host, content creator, and former broadcaster, Deanna has produced more than 25,000 pieces of digital content, with millions of downloads and views worldwide. Her work has reached audiences in more than 90 countries through podcasts, live broadcasts, speaking engagements, and coaching programs. Drawing from her own journey through profound grief, personal reinvention, entrepreneurship, and recovery from life's unexpected challenges, Deanna's coaching is grounded in authenticity rather than theory. Whether leading transformational retreats, speaking from the stage, hosting meaningful conversations, or coaching one-on-one, she creates spaces where women reconnect with themselves, embrace healing, and step confidently into their next chapter.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app