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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Debbie Dixon is the author of “The Path to Freedom Your guide to living the life of your dreams.” She is also a Yoga teacher, Life Coach, Inspirational Speaker, who leads transformational retreats all over the world. As a teacher, she seeks to cultivate the inner fire of transformation with a physically intense and vigorous practice connecting breath and movement. She emphasizes the breath, intention, mindful alignment… and ultimately, she guides her students back to their power.
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