Manifesting from your heart and soul.
This meditation manifesting from your heart and soul is designed to help you shift from want,
Lack,
Attachment,
Aversion,
Fear and limiting belief into a state of connection and alignment with your heart and soul's deepest intentions and desires.
If there is a secret to manifestation and to the ease and flow of manifestation,
This process of aligning with your heart and soul without fear or attachment is the way,
The path to receiving that which your heart and soul wants most deeply.
So let's begin.
If you'll find a comfortable place where you can sit or lie down and simply be with yourself,
Peacefully,
Lovingly unwinding,
Becoming aware of any part of you that may be carrying stress,
Tension or anxiety,
Breathing into it with ease and peace and letting it all go,
Softening into any place in your body where you might be holding on to tension,
Contraction or even pain.
Gently,
Lovingly releasing anything and everything that's not currently serving you and finding yourself in the present moment,
Unwinding more with the intention of experiencing a deep state of stillness and silence,
A creative,
Loving space where all possibilities exist.
You can experience anything you choose.
So why not let go and relax deeply,
Deeper than ever before?
Finding yourself this deeply healing time of stillness and silence and deep,
Deep peace within.
Looking for any thoughts,
Emotions,
Energies that arise in this process to arise naturally without fighting any of what arises.
Simply accepting what arises with calm and benevolence.
Seeing what is without attachment or aversion.
Simply being present with yourself in loving kindness towards yourself,
Caring for yourself fully and completely.
And feeling in your heart how this deep care for yourself is a path to peace,
Happiness,
Love and joy.
Ever present to how you feel in each moment.
And soothing any painful feelings,
Thoughts or emotions with your own love and caring.
Intending to relax more and more with every breath as you gently release stress,
Tension and anxiety with every exhale.
And as you lovingly connect to your heart and soul more and more deeply with every inhale.
Pressing and unwinding on the exhale and tuning into all loving possibilities on the inhale.
Intending more and more.
Layers upon layers of tension,
Misunderstanding,
Pain and discomfort.
Leaving your body,
Your mind,
Your energy filled so that you may experience a deep sense of peace and well-being.
Allowing yourself to be fully present and aware in this moment.
And without force letting go of any other moment that is not now.
Present and aware,
Peaceful and relaxed.
And in your body.
Opening more and more to infinite possibilities.
Inviting all potentials that your heart and soul desire into this present moment.
And the unwinding continues.
Taking space as old energies release more and more.
Emergence happens naturally.
The emergence of creativity,
Conscious empowerment,
Self-love,
Appreciation of all that you are.
And have the capacity to be and become who you choose to be.
Releasing love,
Through love,
With love.
Using anything and everything that you've been holding from the past,
Of the past.
And expressing all that you are and choose in this very moment.
Letting go of the past so that more can flow in.
Love,
Joy,
Inner peace,
Connection.
Unfortunes.
Happiness.
Truth.
Fulfillment.
All your heart's desires.
Stepping into this realm of conscious intention.
Conscious attraction and manifestation.
Moving your awareness.
In the space of your heart and asking yourself,
With complete presence and love,
What do I truly want?
As you sit in stillness and silence in this very moment,
Asking yourself for that which will fill your heart,
Your soul,
With love,
With joy,
Receiving them now and more.
What do I truly want in my heart and soul?
Balance.
Compassion.
Gratitude.
Harmony.
Bliss.
Abundance of all that is good.
In the most profound and fundamental way.
Asking yourself this question again and again.
What do I truly want in my heart and soul?
Connecting to the space behind your physical heart and the light that shines brightly from the space at the back of your heart,
The seat of your soul.
Connecting to your soul.
The essence of your being.
Connecting to your light.
The bright shining light.
Lighting the way.
Showing you the path to true joy and happiness and even bliss.
Connecting to your heart,
Your beautiful heart,
With gratitude and reverence for your own heart.
And all the love that you've expressed,
Express and will express in the future,
In this lifetime and other lifetimes,
If you believe in them.
Connecting to your pure,
Infinite,
Ever-present goodness.
When you choose to look at it.
When you focus on it.
When you feel it.
When you let go of old beliefs and self-expectations that bind and limit you.
Being yourself to recognize who you truly are.
Your heart,
Your soul,
Your light.
Love.
Your unconditional love.
And all the goodness that it holds and that hold it too.
Realizing that all you truly want in your heart and soul can shine through from this space of unconditional love,
Acceptance and appreciation of yourself.
This goodness that has been shining through in the background all the time.
This bright light always present within you.
Realizing that your heart and your soul are always shining through.
And through this alignment with your soul.
And as your soul's light and energy flow in,
Unshadowed by all beliefs or judgments you receive.
All your heart's desires,
Not from ego,
Lack or pain.
From this deep heartfelt intention and alignment to receive.
To realize and recognize that regardless of anything that may have happened in the past and how you interpreted it,
You are not limited by the past.
You are not limited by who you've imagined yourself to be.
You are not limited by your past actions and decisions.
You are not limited by your past thoughts,
Feelings or emotions or anything that has ever happened in your life.
You are not limited because you are love,
Of the same energy,
Quality and essence as the light that shines within you and all around you.
You deserve to receive love in every form,
However it manifests,
Maintaining your awareness in your heart and connecting to the love that you feel in this space.
Letting the love do the doing.
As you simply focus on feeling from your heart,
All the love and goodness that is flowing to and through you right now.
Feeling love,
Goodness,
Being one with it.
Feeling at the deepest level.
Feeling this love and goodness throughout your entire being.
Realizing that this is your essence and allowing for this pure love and the goodness that comes with it to saturate all your cells,
To become who you are and who you've always been and always will be.
Allowing for all timelines to flow and merge into one another,
No longer distinguishing past,
Present,
Future or one in love,
Through love.
Letting the love and goodness to flow into any place of darkness or pain that have been suppressed or buried within you.
Expanding into the field from your heart,
Filled with love and goodness.
Feeling this love and goodness overflowing from your heart into all aspects and dimensions of your being,
Your life,
Your career,
Your relationships,
Your health,
Your body,
Your mind,
Emotions,
Feelings,
Energy.
And spirit.
Completely overflowing with this love.
Feeling the love and goodness within you so that it may flow infinitely into your world,
Into the world without limitation or hindrance.
Your love and goodness flowing into the world without limits.
Letting go of all the I can't,
I don't have,
I lack,
I won't,
I'll never,
It's not happening,
It will never happen.
Letting go of all limiting beliefs about what can and will happen or what can't and won't to make room for the new.
Feel this space inside yourself that you're creating from within when you let go of the past.
Letting go of old stories you've been telling yourself about what you can and can't have what you deserve to receive or not.
About who you supposedly are and how your imagined identity revalidates what you can and cannot achieve or receive.
Letting go of it all on your next excel.
By choice,
Choosing to love,
Receive and nurture yourself.
And as you do,
Receiving all your heart's desires.
Being completely open to receive all the love and goodness in whichever way they manifest in your life.
Letting go of misunderstandings,
Negative thoughts,
Feelings and emotions that may have clouded your mind in the past and painfully weighed on your heart,
Leading you to feel limited,
Small and undeserving of all the love and goodness that is yours in every moment if you choose them.
Releasing disappointment,
Frustration,
Resentment or even anger if it arises.
Letting go of victimhood,
Past pain and sorrow,
Sadness,
Dejection and even depression.
Releasing it all,
Seeing the emotional pain and turmoil for what it is.
Not true,
Not real,
Not you.
See a result and a reaction to your own imagination and the belief you've been carrying inside of you.
A reflection of your own mind and the lenses through which you've been seeing reality and letting them all go,
Forever,
By choice.
Realizing that you don't need any of them to receive,
To feel good,
To appreciate the beauty of your own heart and soul,
To see who you truly are,
Your true self,
Your light,
An adulterated by conditioning,
Fear,
Pain,
All distortions of mind.
Listening to be wise and conscious,
To see yourself,
Others,
Life and reality from your heart and soul,
To imagine what is good and loving,
What is wholesome,
Not what you feel the most,
Aware of your own goodness,
Your deservedness,
To receive whatever your heart desires,
All that is good,
All that is love,
Pure goodness,
Pure love.
Seeing it all now as you ask yourself silently and deeply,
What do I truly want in my heart and soul?
Imagine listening to your heart with more intention and attention than ever before.
Simply listening without fear,
Belief,
Attachment or expectation.
Listening yourself again and again,
What do I truly want?
Listening intently,
Allowing for your deepest,
Truest desires from your heart and soul to shine through,
Feeling,
Sensing,
Maybe even seeing the beautiful light of your soul shining through,
Illuminating any darkness,
Any obscuration and casting a light that feels and envelopes your entire body,
Your mind,
Your emotions,
Your whole energy field,
Illuminated by this light,
Filled with the light.
The light of love and spirit from which all goodness comes into being,
Manifesting from your heart,
Your soul,
With ease.
Being in the flow of your own love so that it can envelop you completely.
Soaking in this love where all goodness is born,
Watching your heart's desires manifest.
In this space of pure love and goodness,
Where all is possible,
All exists to love and serve you as an expression of love,
You,
Your heart,
Your soul,
All expressions of love,
At the service of love,
In love.
Moving from prior limiting beliefs and painful memories of what you don't want to happen or fear won't happen,
Into a creative,
Expanded,
Loving space where all your heart's desires are held,
Expressed and experienced.
Asking yourself again and again,
What do I truly want?
And listening quietly,
Deeply,
For the answer from within your heart.
What do I choose from within my heart?
What do I dream in this beautiful,
Loving space of my own heart?
What do I invite and receive in my heart?
What is the greatest expression of my love for myself and the world?
What do I choose to experience in love,
In flow?
Who am I?
And how do I choose to show up in the world from this love?
What do I truly want in my heart and soul?
See it,
Feel it,
Cultivate it,
Embody it,
Become it,
Be it.
It's who you've always been and who you truly are.
When you choose it,
When you recognize it and see through the veil of ego.
So that you may experience yourself as the infinite,
Unlimited soul that you are.
A pure infinite expression of love that is never born and never dies.
From impossibility and perceived limitations into expansion,
Consciousness and manifestation.
Feel the expansion in your body,
Your mind,
Your emotions,
Your energy,
Your spirits.
Feel yourself rising from the ashes of the painful limited past into who you truly are.
Your light and love raising your vibration and feeling your heart's intentions moving into the field of pure potential and infinite possibilities.
As you fully align yourself with yourself,
Your heart's desires and infinite potentials raising all chosen potentials through your light,
Through your love consciously co-creating in the field from your heart,
From your love in every moment.
Anytime you remember who you truly are.
Light,
Love and the infinite boundless qualities of this light and love that you are and that are reflected in every choice you make.
Expressing your love and shining your light into the world.
Illuminating and lightening all that felt dark and painful and transmuting it all into pure unconditional love and goodness and receiving.
What do I truly want?
Listen and receive it now.
Feel it in your heart and allow this love that is flowing through you right now to heal all wounds,
To manifest all goodness and feeling eternally grateful in your heart for all of it.
The gift of love enveloping you.
The goodness flowing into your field right now upgrading your cells,
Body,
DNA,
Mind,
Emotions,
Thoughts,
Dreams,
Beliefs and field.
The whole field filled with the light,
With the love that you are choosing,
Aligning with complete gratitude in your heart for all of it,
All that is coming and all that is to come,
All that will come.
As you open yourself,
As you open your heart to more love and feeling it now and forever.
And so opening your heart to yourself,
To others,
To the love,
To the light that is always here,
Ever present,
Receiving,
Open and grounded in your body.
In the time that you're in,
In the space that you're in,
A new time,
A new space where all is possible,
A new energy state where your heart and soul shine through and you simply receive all that your heart desires.
And giving thanks from your heart for all that you've received,
All that you're receiving right now and all that you'll receive in the future.
Opening your eyes in this world of possibilities that you are choosing and entering right now,
Every time you remember who you truly are.
In The
