The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation3.4k Followers
Diane Linsley is a certified life coach specializing in self-compassion, relationships, and spiritual development. She enjoys creating guided meditations with symbolic imagery and stories that speak to the unconscious mind. Many of her meditations include helpful coaching processes.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app